What does “co-dependent” mean?
Co-Dependent is a general term for those who unwittingly become involved in helping the addicted person to continue their chemically dependent lifestyle in a variety of ways. Becoming co-dependent is often described as “having a normal reaction to an abnormal situation”. Addiction changes the “rules” by which we normally conduct our relationships with others and as a result, attempts to adapt to those changes often end up discouraging any positive change. Co-Dependency can be resolved through individual counseling with a qualified mental health professional and as part of an overall plan for addressing addiction problems. Help involves understanding the process of addiction and its impact on others, then acknowledging co-dependent behaviors and making behavior change, while receiving support from others for that positive change.